Each lesson is approximately 2-1/2 hours and will consist of the following curriculum:

Week 1: Overview
Open your mind and heart, and embark on your adventure in health.

Week 2: Living Foods and Dead Foods
Consider that eating certain kinds of foods is like digging your grave with a fork. See why living foods are our only complete foods. Learn how to drop the "grave-digging fork" and get healthy for life.

Week 3: Cleansing
Understand your body’s incredible system of elimination – your lungs, skin, colon, kidney, and secondary organs of elimination – it is critical to your having excellent health.

Week 4: Pure Air and Exercise
Learn how pure air helps all of your body’s functions, why exercise is necessary for more than just weight loss, and why getting both are critical to your good health.

Week 5: Water & Sunshine
Learn how each works individually and together, as well as with air, exercise, etc, to promote life and health in your body.

Week 6: Stress & Rest
Differentiate “good stress” from “bad stress,” and see the critical importance of rest in a healthy lifestyle.

Week 7: Emotions
Discover the effects that various foods have on our brain, and the resulting impact on our emotional state. See the importance of positive emotional responses to the challenges God has for us each day.

Week 8: Biblical Foundations
Delve into your relationship with God, get inspired by the Biblical teachings, and learn why spiritual health is just as important as physical, mental and emotional health.

Week 9: Summary
Embrace the teachings. Get healthy. Stay balanced. Live in total health.

Get Healthy! Stay Balanced^® Program Materials
The program is a complete one. Each lesson includes instruction, video excerpts, a PowerPoint presentation, and course materials:

• Get Healthy! Stay Balanced^® Student Workbook
• Get Healthy! Stay Balanced^® Journal
• God’s Way to Ultimate Health book by Rev. George Malkmus
  
  
  Value:$18.95  The ultimate nutritional guidebook, and has everything you need to know about how to return to God’s original plan for nourishing the human body. Read what the Bible says about diet and how modern science supports this Biblical wisdom. This cornerstone book of The Hallelujah Diet® contains 282 pages of vital information and real-life testimonies – a book that many people say saved their lives. Paperback. 282 pages.
• Recipes for Life… from God’s Garden recipe book by Rhonda Malkmus
  
  
  Value:$24.95  Helps you put into practice what you learn from God’s Way to Ultimate Health. With more than 400 nutritious and delicious recipes, you will see that healthy food really does taste wonderful! It also has important chapters on how to feed children, young adults, and even babies. Includes daily menu suggestions, index lists, and a glossary of ingredients. Spiral-bound. 358 pages.
• The Miraculous Self Healing Body video (VHS or DVD)
  
  
  Value:$17.95  You can learn about the dangers of the Standard American Diet (SAD) and hear for yourself the evidence that improper diet is the leading cause of almost every physical ailment. Five leading health experts, including Dr. Neal Barnard, Dr. Joel Fuhrman, Dr. John McDougall, Dr. Russell Blaylock, and Rev. George Malkmus, discuss all this and reveal the secrets to a healthy, vital, disease-free body. A very powerful video!

  EXCELLENT BARGAIN

  This course gives you approximately $100.00 of materials and in excess of 27 hours of instruction. 

  This is an amazing value at only $250.00 per person. 

  Bring your spouse and get a discount on their fee ($110.00 off!)