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The
Gimme Ten Workout™ -
10-minute workouts with the WORD!
What
could be simpler? Six 10-minute workouts with light weights and the Word!
Monday
through Saturday join Laurette in a cozy home setting for these fun, invigorating workouts which
include:
*
1
minute low impact aerobics
*
8
minutes with light weights
*
1
minute gentle stretching
ALL
while renewing your mind on the Word of God. If you're just getting back to
working out, this is a great place to start. Or - if you're looking for a good
warm-up before cardio activity or a PraiseMoves workout, The Gimme Ten Workout
is for YOU!
"The
Gimme Ten Workout is great - and I must reallyyyyyyy be out of shape -
because it was quite a little workout! My stomach muscles are complaining a bit.
Thanks. I love it! I think I could even take it with me while I travel and stick
it in my laptop so I can do Gimme Ten wherever I am! Thank you!"
Elizabeth
A. Moon
See COMBO for The Gimme Ten Workout DVD or VHS
and the BASIC Steps to Godly Fitness book!
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